Overview
Exercise for Survivors
Pumping Iron
I know what you’re thinking. “Angel and Dr E-I just survived surgery, chemotherapy and radiation treatments and now you want me to lift weights-Aren’t I tough enough?”
This week we are delighted to welcome the strength guru, Jim Quinn, who will dispel many of the misconceptions we all have about strength training and hopeful get you to consider taking the first step to a new you!
Personal Trainer – Strength & Conditioning Coach Jim Quinn – Milford, PA (personaltrainermilfordpa.com)
Jim Quinn (@jimquinnbodyandperformance) • Instagram photos and videos
@jimquinnbodyandperformance
Referenced on the show
Personal Trainer – Strength & Conditioning Coach Jim Quinn – Milford, PA (personaltrainermilfordpa.com)
Jim Quinn (@jimquinnbodyandperformance) • Instagram photos and videos
@jimquinnbodyandperformance
CROC gratitude shout outs
Angel Santana – Have Faith Let It Begin
Rod Freeman – Small Biz Up
Charlotte Larsen – http://www.charlottelarsen.net/
Michael Benzaia – https://www.michaeljohnbenzaia.com/
Wishing all of our cancer survivors a very long, healthy, happy and cancer-free life.
CME Credit
Click here to earn CME Credit for THIS EPISODE from cmefy.