The CROC Podcast
The CROC Podcast
Ep69: Survivor Exercise #5 - Keeping Score


Do you think it’s Important to track your workouts; how many days per week, how many hours, heart rate zones, recoveries, sleep data etc.

We do!!!

On today’s episode Angel and Dr E tell you why and how!!!

Referenced on the show

CROC gratitude shout outs

Angel Santana – Have Faith Let It Begin
Rod Freeman – Small Biz Up

Charlotte Larsen –
Michael Benzaia –

Wishing all of our cancer survivors a very long, healthy, happy and cancer-free life.

CME Credit

Click here to earn CME Credit for THIS EPISODE from cmefy.