Ep71: Survivor Exercise #7 – Let’s Wrap It Up With A Pretty Pink Survivor Bow
Ep70: Survivor Exercise #6 – What the heck is a squirt?
I know you’re thinking “Hey E, that’s enough already!!!!”
I understand your position but stay with me for one more recommendation-Exercise Squirts-which is today’s episode!!!!
Ep69: Survivor Exercise #5 – Keeping Score
Ep68: Reclaiming Normal #1 – Vacation
Vacations are the experiences that bookmark our life’s special memories. Join Angel and Dr E (just back from the beach) talk about the healing and recharging energy of vacations and how a newly diagnosed Survivor in the middle of their toxic treatment can reclaim a semblance of normalcy by putting the “Gone Fishing” sign up, kick back, relax and enjoy.
Ep67: Survivor Exercise #4 – The Battle Between Knife and Fork
Ep66: Survivor Exercise #3 – Pumping Iron
This week we are delighted to welcome the strength guru, Jim Quinn, who will dispel many of the misconceptions we all have about strength training and hopeful get you to consider taking the first step to a new you!
Ep65: Survivor Exercise #2 – High Intensity Training & Strength Training
Today’s Memorial Day episode we feature the proprietors of CrossFit TakeBack, Laurie and Michael(Buddha)-Angel put in their last names- and have them describe how they incorporate these critical components into their daily workout of the day; famously referred to as a WOD.
Ep64: Survivor Exercise #1 – Exercise for the Cancer Survivor Introduction
Ep63: The only good thing that came out of COVID-Telehealth for the Survivor
Today Angel and Dr E look back at the early days of COVID, and the creative ways the medical world had to quickly adapt including the explosion of remote medical care which will be with us forever.
Ep62: Utilizing You Tube for more than recipes and fishing tips
On this first day of May, Angel and Dr E look at all the visually stunning and unique learning resources for the cancer survivor that is available on You Tube.