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Exercise for the Cancer Survivor
Episode 5-Keeping Score
Do you think it’s Important to track your workouts; how many days per week, how many hours, heart rate zones, recoveries, sleep data etc./ We do!!!
On today’s episode Angel and Dr E tell you why and how!!!
CROC gratitude shout outs
Angel Santana – https://www.spreaker.com/show/have-faith-let-it-begin-introduction
Rod Freeman – https://www.SmallBizUp.com
Charlotte Larsen – http://www.charlottelarsen.net/
Michael Benzaia – https://www.michaeljohnbenzaia.com/
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